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Since I have back discomfort, I'm really attempting to strive for healthier eating and fewer calories.
Homemade herbal tea: cloves, ginger, turmeric, anise, cinnamon, cardamom, black pepper and honey.
Baked Plantains - didn't know plantains included so many calories.
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1097 kcal
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Líp: 12,20g | Prot: 22,53g | Carbs : 238,64g.
Pequeno Almoço: Trader Joe's Mandarin Oranges. Almoço: Cinnamon, Turmeric (Ground), Ginger, Cardamom, Anise Seed, Cloves (Ground), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Blue Diamond Almond Breeze Vanilla Milk, Herbal Tea, Boiled Ripe Plantain. Jantar: Publix Onions, Roma Tomatoes, Arnold 100% Natural Whole Wheat Bread, Arnold 100% Natural Whole Wheat Bread. Snacks/Outros: Love Crunch Dark Chocolate and Peanut Butter Granola. mais...
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2807 kcal
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Exercício:
Trabalho Doméstico - 3 horas, Cozinhar - 30 minutos, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...
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