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I had no loss this week. Next week will be better!
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66,0 kg
Perdidos até agora: 6,5 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1401 kcal
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Líp: 47,79g | Prot: 41,67g | Carbs : 213,48g.
Pequeno Almoço: Prunes (Low-Moisture, Uncooked), Almond milk unsweetened (home made), Peanut Butter, Sprouts Farmers Market tofu Medium, Millet Pudding, Fat Free Basic Wheat Bread Machine Recipe Ruth's. Almoço: Kashi Chewy Granola Bars - Trail Mix, Sprouts Farmers Market 100% Orange Juice With Calcium & Vitamin D. Jantar: Village Harvest Black Rice, Kirkland Signature Raw Almonds, Eggplant stew. mais...
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peso estável
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 Comentários
Have a great Friday and weekend Ruth! :-)
16 out 15 por membro: snezica
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Thank you, Snezana! You as well. I hope you have the weekend off. 😊
17 out 15 por membro: LISfifty
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Yeah, I came to work yesterday and they sent us home. The seamstresses did our work and we had no more jeans to do, nobody called ahead of time not to come in at all. I didn't get upset, I went home for breakfast and then went shopping. I have the weekend off as well. I just woke up from a nice, long nap :-)
17 out 15 por membro: snezica
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Histórico de Peso de LISfifty
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