Jornal de animebabe92, 07 jan 24

Broccoli and cheddar omelette with Neese sausage, mini blueberry bagel with butter and strawberries 😋 35g of protein/ 26g carbs/ 45g fat

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1479 kcal

Líp: 78,57g | Prot: 72,93g | Carbs : 127,46g.   Almoço: Thomas' Mini Bagels - Blueberry, Neese's Country Sausage, Egg Omelet or Scrambled Egg with Cheese. Jantar: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Cooked Broccoli (Fat Not Added in Cooking), Great Value Brown Gravy with Onion, White Rice. Snacks/Outros: Pears , Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips. mais...

2051 kcal

Exercício: Trabalho Doméstico - 1 hora e 30 minutos, Apple Health - 22 horas e 30 minutos. mais...