Jornal de mariewil, 08 jan 24

Didn’t expect any drop this week but still not much of an appetite. Just finishing a course of antibiotics and feeling much better.

61,7 kg Perdidos até agora: 11,8 kg .    Ainda faltam: 4,5 kg .    Dieta cumprida: Razoavelmente Bem.

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996 kcal

Líp: 28,24g | Prot: 59,81g | Carbs : 117,27g.   Almoço: Flora Light, Warburtons Fruity Teacakes. Jantar: Sriracha Sauce, Mediterranean chicken 2, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Outros: Marks & Spencer Extremely Chocolatey Milk Chocolate Rounds, Kettle Chips Lightly Salted Crisps (Packet). mais...