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Alright, I've recorded the rest of my food for the day. Assuming I don't eat anything not on there, it is my first reasonable day in awhile.
I realized this morning I am on an exercise streak for this year so far. I counted my swim day as a recovery day, so I haven't had a day of absolutely nothing yet. heh we'll see how long that lasts. 😜
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1801 kcal
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Líp: 55,02g | Prot: 116,95g | Carbs : 219,69g.
Pequeno Almoço: Bananas, Dave's Killer Bread Cinnamon Raisin Remix Bagel, Butter. Almoço: Barilla Angel Hair Pasta, The Ultimate High Protein Handbook Creamy White Wine Chicken. Jantar: Brown Rice, Salmon. Snacks/Outros: Icelandic Provisions Blueberry with Billberry Skyr, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Publix Chocolate Chip Cookies, Extra Creamy Oatmilk, Espresso Coffee, Sugar. mais...
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 Comentários
09 jan 24 por membro: Daddy Manatee
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10 jan 24 por membro: ObeseToBeast123
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I failed yesterday, but back on track today - thanks guys! We can do this 💪 if not I won't be able to squeeze my jeans on soon 🥴
10 jan 24 por membro: Asarver
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Words have power.
That said, might you consider "yesterday was challenging, but I'm on track as I embrace my goals for an amazingly healthy new year"
There are words I am careful to avoid - failure is on that the list.
YOU are a work in progress and of course there will be good days and way better days. Speak to where you are headed.
❤
10 jan 24 por membro: trailingthesun
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Love that! Thank you trailingthesun ❤️
10 jan 24 por membro: Asarver
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Histórico de Peso de Asarver
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