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Went to pulmonologist Friday. Possibly have asthma along with diastolic heart failure. Will try to speak with a nutritionist to eat healthy; and because oh knee problems I can't stand long to cook. Been eating lots of frozen processed foods.
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2569 kcal
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Líp: 108,94g | Prot: 68,92g | Carbs : 336,82g.
Pequeno Almoço: Ice Mountain 100% Natural Spring Water (16.9 oz), Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Almoço: StarKist Foods Chunk Light Tuna in Water (Can), Ritz Crackers - Fresh Stack, 7UP 7UP, Mayonnaise. Jantar: Dairy Queen Triple Chocolate Brownie, Dairy Queen Caramel MooLatte (16 oz), Ketchup, Mustard, Dairy Queen All Beef Hot Dog. Snacks/Outros: Fiber One 90 Calorie Lemon Bar, Ice Mountain 100% Natural Spring Water (16.9 oz), Meijer Starlight Mints, Ice Mountain 100% Natural Spring Water (16.9 oz). mais...
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4154 kcal
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Exercício:
Lavar Loiça - 17 minutos, Descansar - 15 horas e 43 minutos, Dormir - 8 horas. mais...
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