Jornal de Soundman18, 10 jan 24

Less than 500cals.
23,11g Fat
33,56g Carbs
27.68g Protein

Delicious too!!

---

1523 kcal

Líp: 66,33g | Prot: 171,38g | Carbs : 45,30g.   Pequeno Almoço: Chicken Breast (Skin Not Eaten), Hard-Boiled Egg . Almoço: PSN Whey Protein, Woolworths Venison Droewors. Jantar: Tomatoes, Woolworths Hass Avocado, Woolworths Extra Lean Beef Mince, Ina Paarman's Beef Bolognaise Sauce, White Rice. Snacks/Outros: PSN Whey Protein. mais...

3602 kcal

Exercício: Apple Health - 24 horas. mais...