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One goal I have is to stop thinking about weight loss. That's actually one "carrot" if you will to my losing weight- no longer wasting time b/c of being fat. e.g. 20 lbs ago I would take an hour on a Sunday morning to figure out what I could fit into for church. Life's just easier if you're in maintenance mode and able to reach in the closet w/o much thought. My husband wld also appreciate no longer listening to the fascinating topic of my weight loss.
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853 kcal
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Líp: 52,12g | Prot: 70,76g | Carbs : 25,39g.
Pequeno Almoço: cream, coffee, eas carb control shake. Almoço: eas carb control shake. Jantar: panera ranch dressing, panera cobb salad. mais...
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2546 kcal
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Exercício:
Musculação (Moderado) - 25 minutos, Máquina de Exercício (Moderado) - 1 hora, Descansar - 14 horas e 35 minutos, Dormir - 8 horas. mais...
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 Comentários
Although you have not written much Jacquis, you have truly touched home with a few sentences!
28 set 09 por membro: Butterfly30
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Thats good and only 20 more to go.. you're 1/2 way there!
28 set 09 por membro: Jayjaycakez
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Thanks Butterfly and Jayjay!
30 set 09 por membro: jacquisplace
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Histórico de Peso de jacquisplace
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