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Ok, so 4lb on is pretty crap!
However I have had a double ear infection and could do no exercise for nearly 2 weeks...and YES I will admit i felt a bit sorry for myself and did eat several takeaways!! The 4lb is all my own fault!!
BUT!!! I now have my Mojo back......Wind me up and watch me go.....Those 4lb do not stand a chance!!
Back on it!
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76,7 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Fraco .
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1150 kcal
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Líp: 34,80g | Prot: 48,04g | Carbs : 156,64g.
Pequeno Almoço: Cathedral City Mature Cheddar Cheese, I Can't Believe It's Not Butter! Butter, Tesco Crumpets (45g). Almoço: Alpen Alpen Original. Jantar: Mayonnaise, Warburtons Sliced White Roll, Slimming World Beef Quarter Pounder. Snacks/Outros: Cadbury Animal Biscuits, Kinder Kinder, Haribo Starmix. mais...
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A Ganhar 0,7 kg por Semana
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