Jornal de RoseFlorida, 19 out 15

We went to Howl-O-Scream on Friday and that was my free food day of the month. I didn't record Saturday or Sunday but I did keep it under 20 carbs.

91,7 kg Perdidos até agora: 21,2 kg .    Ainda faltam: 37,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1600 kcal

Líp: 116,48g | Prot: 92,92g | Carbs : 28,08g.   Pequeno Almoço: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Almoço: Bacon. Jantar: Lazy Chili. Snacks/Outros: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. mais...