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Haven't really been all that scrupulous this week. It's weird how a fortnight off my healthy eating can make it so hard to jump back on to a proper diet. Still got some Christmas junk to eat, chocolates and biscuits mainly, so I'll take it easy again next week I think. Weighing tomorrow just to keep myself accountable
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1037 kcal
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Líp: 29,91g | Prot: 78,72g | Carbs : 106,00g.
Almoço: Tesco Sausage, Bacon & Egg Triple. Jantar: Tesco Cucumber, Minced Beef (95% Lean / 5% Fat) , By Sainsbury's Plain Flatbread . mais...
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