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1455 kcal
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Líp: 54,77g | Prot: 134,20g | Carbs : 110,48g.
Pequeno Almoço: VIVL Nutrients Chocolate Plant Protein Powder, Carrington Farms Matcha Tea Powder , Momentous Collagen Peptides, Harris Teeter Blueberries, Spectrum Chia Seeds, Fage Total 2% Greek Yogurt (170g). Almoço: truRoots Sprouted Lentil Trio, Organic Girl Super Greens, Frieda's Kabocha Squash, Carrots, Los Angeles Salad Company Fresh Shelled English Peas, Olive Oil , Shredded Chicken, Roasted Cauliflower, Scrambled Egg , Trader Joe's Organic Firm Tofu. Jantar: Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Outros: Kiwi Fruit, Driscoll's Blueberries, Epic Maple Glazed & Smoked Tender Salmon Bites. mais...
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Histórico de Peso de Cara K.
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