Gravação de peso (nenhuma entrada de jornal) para 12 janeiro 2024
|
42,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1166 kcal
|
Líp: 54,80g | Prot: 81,40g | Carbs : 89,01g.
Pequeno Almoço: Rotisserie Chicken, Tomatoes, Egg, Seaweed, Soft Silken Tofu, Shrimp, C & F Foods Black Beans, Coffee, Chicken Broth (Home Recipe), Egg White, Mixed Salad Greens. Almoço: Chung Jung One Sweet Potato Glass Noodles, Whole Milk, Coffee, Fried Shrimp, Village Inn Ice Cream, Panda Express Steamed Ginger Fish - Cub Meal, Ground Pork , Stir Fried Vegetables, Chicken Thigh (Skin Not Eaten), Shrimp. Jantar: Famous Amos Chocolate Chip Cookies, Mixed Salad Greens, Smoked Salmon. mais...
|
peso estável
|
|
Histórico de Peso de Pennlf
|