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Drinking my espresso and trying to figure out breakfast. Any suggestions on bagel or toast alternatives? That's what im wanting today lol
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985 kcal
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Líp: 37,25g | Prot: 79,04g | Carbs : 85,70g.
Pequeno Almoço: Dannon Light & Fit Cultured Dairy Drink - Mango Pineapple, Great Value Organic Chia Seeds, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Espresso Coffee. Almoço: Coast King Green Onions, Huy Fong Foods Sriracha Hot Chili Sauce, Kikkoman Oyster Sauce, Black Pepper , Salt, Einstein Brothers Bagels Everything Bagel Seasoning, Great Value Shrimp Small, Green Giant Cauliflower Risotto Medley, Great Value Fat Free Cottage Cheese. Jantar: Pompeian Extra Virgin Olive Oil, Great Value Baking Powder, White Pepper , Salt , Onion Powder , Garlic Powder , Tapatio Hot Sauce, Apple Bourbon Pork Shoulder, Fresh Frozen Cut Okra. Snacks/Outros: Hershey's Kisses, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Cadbury Dairy Milk Caramel. mais...
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2549 kcal
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Exercício:
Fitbod Muscle building: Upper body - 42 minutos, Amamentar - 1 hora e 45 minutos, Descansar - 16 horas e 1 minuto, Dormir - 5 horas e 32 minutos. mais...
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 Comentários
Looks tasty! I do bagel thins and Neufchatel (sometimes with a slice of smoked salmon and capers). Totally get my fix. Don't deprive yourself, just outsmart the bagel!
12 jan 24 por membro: BadJujugurl
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crumpets are very low in calories and very satisfying. try them!
12 jan 24 por membro: newmexjags1
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Aldi's now has a frozen version of cloud bread. Haven't tried yet but supposed to be tasty.
12 jan 24 por membro: AncientHippie
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You can make high protein low carb bagels. My favorite breakfast food is a protein waffle.
12 jan 24 por membro: thomasjklepps
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12 jan 24 por membro: Wil123$
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12 jan 24 por membro: ppluta
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Miss Kittycat has great ideas!
12 jan 24 por membro: Livin_Breezy
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crumpets, very low in calories and delicious!
15 fev 24 por membro: newmexjags1
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Histórico de Peso de Caitlyn_Knight
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