Jornal de ginavalerobarnet, 16 jan 24

didn't eat the rice or sauce!
filling and full of nutrients👌🏼 I don't think it's high in cals either... i'm guessing 300cals for the fish and 170veggies plus 50 for the salad... something like that so around 520 cals

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1227 kcal

Líp: 53,37g | Prot: 78,65g | Carbs : 111,64g.   Almoço: Queso Parmesano Duro, Zippy's Beef Stew. Jantar: Pico de Gallo, HEB Super Green Salad with Pineapple Dressing, Cheddar's Grilled White Fish - Blackened , Beck's Prime Grilled Veggies. mais...