|
I’ve been trying to find some sweet treats that can fit my macros and help me to stay on track. I found these banana protein muffins, and the mini chocolate chips in them does the trick very good and easy to make!
|
1208 kcal
|
Líp: 44,51g | Prot: 113,30g | Carbs : 97,62g.
Pequeno Almoço: Quest Mini Chocolate Chip Cookie Dough Protein Bar, Premier Nutrition Premier Protein Cafe Latte. Almoço: Italia String Cheese, Target 85/15 Ground Beef, Fresh Express Iceberg Garden Salad. Jantar: Schwan's Riced Cauliflower, Schwan's Super Sweet Cut Corn, Chicken Stock, Wal-Mart Beef Bottom Round Steak. Snacks/Outros: Banana Protein Muffins, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Tall), Daisy Low Fat 2% Small Curd Cottage Cheese, Harris Teeter Blueberries. mais...
|
|
 Comentários
Recipe can be found at https://www.hauteandhealthyliving.com/banana-protein-muffins/ I also have it in my cookbook so all the macros are there for your diary.
17 jan 24 por membro: Redporchlady
|
17 jan 24 por membro: ObeseToBeast123
|
I eat two banana protein muffins probably every day. Helps with the sweet tooth. I make them about every 3 days. One of my limited kitchen skills. I checked out hauteandhealthy i think i love that site thanks for recommending!
17 jan 24 por membro: Yearofhealth2023
|
Those look yummy! Nice site with lots of great substitution ideas if you don't have everything on hand. Thanks!
17 jan 24 por membro: losingtowin1
|
yep you got that right, my favorite
17 jan 24 por membro: buenitabishop
|
wow great idea! can it be made with almond flour?
18 jan 24 por membro: happycat2024
|
@OTB - and warming them up in the microwave melts the chips a little and satisfies my sweet tooth!
18 jan 24 por membro: Redporchlady
|
@YOH - That is a good kitchen skill!! I need to get in the habit of doing this and having them on hand.
18 jan 24 por membro: Redporchlady
|
@Losingtown - I find recipes all the time and some are worth it and some are not. I made some Cottage cheese pancakes the other day that were worth keeping that recipe plus I love building them in the cookbook feature on FS so then when I make them again I can put them in my log right away.
18 jan 24 por membro: Redporchlady
|
@buenita-Your pictures always make me smile!
18 jan 24 por membro: Redporchlady
|
@happycat-I would think almond flour would work also. I just had a big thing of oatmeal that I got by accident so trying to find things to use it for and grinding it into oat flour is helping!
18 jan 24 por membro: Redporchlady
|
18 jan 24 por membro: alexurena22
|
18 jan 24 por membro: CharlieLovesChaplin
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Redporchlady
|