Jornal de Caitlyn_Knight, 18 jan 24

Crispy hearts of palm and a cottage cheese mixture. Perfect balance of salty after sweet

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964 kcal

Líp: 30,88g | Prot: 92,52g | Carbs : 90,75g.   Pequeno Almoço: Dannon Light & Fit Cultured Dairy Drink- Strawberry Banana, Espresso Coffee. Almoço: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cinnamon, Onion Powder, Garlic Powder, Black Pepper , Salt , Vigo Hearts of Palm, Jif No Sugar Added Creamy Peanut Butter, Great Value Fat Free Cottage Cheese, Bananas . Jantar: Tapatio Hot Sauce, Kroger Romaine Hearts, Tyson Foods Oven Roasted Diced Chicken Breast, Beanvivo Coconut Curry Chickpeas. Snacks/Outros: Tapatio Hot Sauce, Great Value Chicken Nuggets, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Hershey's Kisses. mais...

2651 kcal

Exercício: Muscle-building lower body (fitbod) - 33 minutos, Amamentar - 1 hora, Descansar - 14 horas e 35 minutos, Dormir - 7 horas e 52 minutos. mais...