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I started the day off with a nice hot cup of coffee, and a urologist appointment today. Early detection makes a huge difference in terms of results, fellas. Cancer is coming for us all on a long enough timeline. Get checked regularly after 40, boys! 😉
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1470 kcal
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Líp: 45,88g | Prot: 146,35g | Carbs : 134,79g.
Pequeno Almoço: GoMacro Macrobar, Coffee, Coffee. Almoço: Whey Gourmet Protein Shake, Dairyland Joyya Skim Milk. Jantar: Zucchini , Kirkland Signature Applewood Smoked Master Carve Ham, Green Peas , Compliments Broccoli & Cauliflower. Snacks/Outros: QuestBar Cookies & Cream, Everyday Market Yogurt Covered Raisins. mais...
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 Comentários
I guess it’s better having checked even in 30’s I m already 36 but haven’t done any bloodwork yet. I m seeing recent scenarios people in early 20’s and rarely teens dying because of heart attacks. I guess just keep moving, stay happy, try to reduce the stress to least as possible, be active are the factors going to save us big time
18 jan 24 por membro: <-Rishi->
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Hope your bloodwork went well
18 jan 24 por membro: <-Rishi->
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I’ve been getting my man cancer blood tested since my mid 30s. We spend a lot of tax dollars on our medical system. Might as well make use of it when and where appropriate, in my opinion.
For the PSA check, it’s little more than a quick blood test once per year, assuming everything comes back normal. And if anything does comes back abnormal, I’m well ahead of it as far as treatment goes. The earlier we are aware, the better our chances of coming out victorious 😎
18 jan 24 por membro: StomachMonkeys
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18 jan 24 por membro: <-Rishi->
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