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I wasn’t planning on doing a “Fast Friday” today…but I just realized that it’s after 5pm and all I’ve had was coffee today. So I guess it’ll be a Fasted/OMAD kind of day today…Now to figure out what to make for dinner 🤔
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1357 kcal
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Líp: 28,86g | Prot: 152,87g | Carbs : 137,93g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee, Coffee. Almoço: QuestBar Cookies & Cream, Coffee, Coffee. Jantar: Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Compliments Broccoli & Cauliflower. Snacks/Outros: Everyday Market Yogurt Covered Raisins, Blueberries , President's Choice Raw Pumpkin Seeds, Myprotein Whey Fwrd - Rich Salted Caramel, President's Choice Vanilla Greek Yogurt. mais...
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Histórico de Peso de StomachMonkeys
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