|
|
1818 kcal
|
Líp: 69,25g | Prot: 138,96g | Carbs : 157,13g.
Pequeno Almoço: Bananas , Harris Teeter Blueberries, Trader Joe's Raspberry Preserves, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Almoço: Kraft Finely Shredded Mild Cheddar Cheese, Cooked Kale (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Jantar: Ken's Steak House Simply Vinaigrette Caesar , Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Roma Tomatoes, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, on The Border Tortilla Chips. Snacks/Outros: Harris Teeter Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Kraft Cool Whip Lite, Vitafusion MultiVites Gummy Vitamins, Surasang Vegetable Gyoza. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Shake Those Pounds
|