Found a Tuna casserole recipe to try with 26G protein.
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1288 kcal
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Líp: 42,51g | Prot: 102,56g | Carbs : 129,75g.
Pequeno Almoço: Avocados From Mexico Avocado, Premier Nutrition Premier Protein Cafe Latte, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Almoço: Tuna Casserole. Jantar: Stop & Shop Baby Carrots, Daisy Light Sour Cream, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Kirkland Signature Classic Roast Beef Top Round. Snacks/Outros: Almonds , Italia String Cheese, Grapefruit, Bai Antioxidant Infusion Kupang Strawberry Kiwi. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
22 jan 24 por membro: wifey9707
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@wifey - it was good and it made 4 servings so that is what is for lunch today too!
22 jan 24 por membro: Redporchlady
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That's awesome I need to try this.
22 jan 24 por membro: buenitabishop
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22 jan 24 por membro: wifey9707
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Good to know. Definitely going to try that Barilla Protein+.
23 jan 24 por membro: SharonEsq
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@Sharon - I think next time I will use Penne instead. They make the Protein plus in elbow, spaghetti and Penne. There may be more but that is what is available here.
24 jan 24 por membro: Redporchlady
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