|
My car is fixed! Yay, I love my uncle but I can not go into his house for long. His place sets off my allergies like no tomorrow. I took a 3 hour "nap" because I was popping benadryl like they were candy. BUT he is a great mechanic and my uncle so... Tomorrow will be an interesting day because I'm taking his girlfriend out for most of the day. The day will be long. I did not weigh myself today. Tomorrow is good enough. My "official" weigh in day for myself is Friday. I have my spreadsheets all with a Friday date. (Yes, I have spreadsheets with my progress and goals.)
|
1348 kcal
|
Líp: 102,14g | Prot: 47,86g | Carbs : 27,00g.
Pequeno Almoço: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Almoço: Boar's Head Fully Cooked Naturally Smoked Bacon. Jantar: Great American Steak Company Beef Ribeye Steaks, Birds Eye Broccoli Florets, Kerrygold Pure Irish Butter. Snacks/Outros: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). mais...
|
|