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can someone advise me, I have rheumatoid arthritis and obviously not has active anymore but would like to try some light exercise can't do walking to far tks x
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1286 kcal
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Líp: 34,12g | Prot: 63,88g | Carbs : 166,90g.
Pequeno Almoço: Muller Bliss Mascarpone Style Yogurt Cherry, Nescafe Coffee with Semi-Skimmed Milk. Almoço: Asda Low Sugar Cappuccino, Golden Wonder Smoky Bacon Crisps, Tesco Sweet Piccalilli, Birchwood Honey Roast Ham. Jantar: Asda Smart Price Peas, Toby Carvery Cauliflower Cheese, Chicken Breast Meat (Roasted, Cooked) . Snacks/Outros: Nestle Munch Bunch, Asda Blueberries, Asda Smart Price Pears, Jaffa Oranges , Cadbury Freddo, Maltesers Fun Size, Don Simon Pineapple and Coconut Juice Drink. mais...
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 Comentários
Aww, sorry to hear that. Could you talk to your GP and ask if they can refer you to a physio or even a PT? Or how about joining a support group and asking them?
02 fev 24 por membro: Anne_145
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Yeah I will ask around see if there any groups or something I can join tks x
02 fev 24 por membro: Rosie bambina
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Histórico de Peso de Rosie bambina
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