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Feeling really ashamed of myself. We went for a holiday bar lunch and I had the Big Scottish Breakfast. Two eggs, two hash browns, two Lorne sausage, black pudding, tomato, beans, toast and enough bacon to choke a trucker Add to that a side portion of chips. My wife had the same breakfast. And gave me the half she couldn't eat! Even I had to call a halt before I had eaten it. Oh, and a pint!!
On the way home she popped into the bakers, for a bun, and though I said "not for me", once in the shop I got an apple turn over. Well, there was no calorie numbers on it so it must be okay. Surely.
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2478 kcal
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Líp: 127,04g | Prot: 91,80g | Carbs : 200,46g.
Pequeno Almoço: Kellogg's Bran Flakes, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk. Almoço: John Smith's Extra Smooth Bitter, McDonald's Big Breakfast. Jantar: Starbucks Caramel Waffles, Cheddar Cheese, Warburtons Sandwich Thins. Snacks/Outros: Asda Apple Turnover, Tassimo Creamer. mais...
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2698 kcal
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Exercício:
Dormir - 8 horas, Descansar - 15 horas, Conduzir - 1 hora. mais...
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