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Still sick, just going with what the scale says at a given time. Not following my 'normal', following Dr.'s orders. Hope you are all well FS Peeps, Happy Monday it's a new week!
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70,4 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 9,2 kg .
Dieta cumprida: Não Aplicável .
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919 kcal
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Líp: 27,12g | Prot: 46,20g | Carbs : 127,70g.
Pequeno Almoço: Black Tea, 2% Fat Milk. Almoço: Land O'Lakes Salted Butter, Potato (Flesh and Skin, Without Salt, Baked), College Inn Bone Broth Beef. Jantar: Season's Choice Potato Puffs, Tyson Foods Chicken Nuggets (4 Pieces), Bare Naked Vanilla Almond Crunch Granola, Brown Cow Whole Milk Vanilla Yogurt. Snacks/Outros: Great Value Reduced Calorie Hot Cocoa, westminster oyster crackers, Applesauce Unsweetened, Nuun Nuun Active. mais...
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A Perder 3,2 kg por Semana
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