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1255 kcal
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Líp: 61,68g | Prot: 64,38g | Carbs : 124,06g.
Pequeno Almoço: Egg, Cherry Tomatoes, Avocados , Zucchini , Olive Oil , Trader Joe's Cold Pressed Juice - Green, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Almoço: Trader Joe's Reduced Sodium Soy Sauce, Avocados , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic (240g), Trader Joe's Riced Cauliflower, Carrots , Zucchini , Trader Joe's High Protein Organic Tofu - Super Firm, Olive Oil . Jantar: Trader Joe's Roasted & Unsalted Sunflower Seeds, Trader Joe's Greek Kalamata Olives, Avocados , Olive Oil , Trader Joe's Sun-Dried Tomatoes (5g), Cucumber (Peeled) , Trader Joe's Organic Baby Spring Mix. Snacks/Outros: Quaker Chocolate Rice Crisps, Kind Granola, Publix Unsweetened Applesauce, Dannon Oikos Triple Zero - Vanilla (Container). mais...
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Histórico de Peso de TheRealMrsQ
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