Jornal de jontyboy, 31 jan 24

I am so grateful you shared your journey to better health with us! 

Thanks Sugar. Once I got into it, it became easier. Maintenance is the hardest thing😃👍 

amazing 👏  

Thanks Rosie bambina😃👍 

Jonty you are a star ⭐ you are right maintenance is the hardest thing 

looking great jonty , you've done great . Maintaining is definitely the hardest thing x 

Thanks Cath😃👍 

wow what a transformation, well done xx 

Thanks Lorneylorna😃👍 

I'm going to use you for inspiration on my weight loss journey. Fantastic achievement there mate👍👏 

Thanks bigfativy. I had bad days when losing weight but got straight back on plan the next day or next meal😃👍 

amazing Jonty, so inspiring, well done, you look great 👏👏❤️ 

Thanks Bootylicious!1😃👍 

Great achievement jontyboy!!!! I'm staying on the horse no matter what.  

Well said! Thank you. 

Thanks cjgriffith1& buenita😃👍 

Well done you look younger too. 👏 

Good job 👏 

Amazing work Jonty, 👏 🙌 that photo shows all the time you spent focused and driven. You look great and I agree with others! 

Half the man you were literally! Well done jontyboy