Jornal de AirAngelLifts, 31 jan 24

Imitation crab salad with cucumber and nori, with instant pho! All around 450 calories. I definitely recommend this pho brand, it’s only 200 calories and it’s great for a quick meal. I usually eat it with leftover veg and protein for variety.

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1982 kcal

Líp: 70,25g | Prot: 94,88g | Carbs : 216,29g.   Pequeno Almoço: All Whites 100% Liquid Egg Whites, Great Value Egg, Mushrooms, Lucerne American Cheese Slices, Sweet Onions, Lucerne 2% Reduced Fat Milk, Dave's Killer Bread Thin-Sliced Organic Powerseed, Lucerne Sugar Free French Vanilla Coffee Creamer, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin. Almoço: Mamy Oriental Style Instant Noodles, Hime Sushi Nori Roasted Seaweed, Trader Joe's English Cucumber, Soy Sauce, Kewpie Japanese Mayonnaise, Waterfront Bistro Leg Style Imitation Crabmeat. Jantar: M&M's Peanut Chocolate, Olive Oil , Trader Joe's Flank Steak, Tillamook Smoked Medium Cheddar Cheese, Fresh & Easy Fajita Vegetables, Mission Carb Balance Small Fajita Tortillas, White Claw Natural Lime Hard Seltzer. Snacks/Outros: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), 2 Towns Ciderhouse Bright Cider, Nature Made Fiber Gummies, Pepperidge Farm Goldfish Original Crackers, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Dole Fresh Favorites Classic Cole Slaw, Home Fries with Green or Red Peppers and Onions, Dannon Oikos Triple Zero - Strawberry. mais...

2493 kcal

Exercício: Apple Health - 24 horas. mais...