up from having 2 glazed donuts yesterday and only 4hr sleep last night should go back down 👇 in couple days..
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133,8 kg
Perdidos até agora: 26,3 kg .
Ainda faltam: 34,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1525 kcal
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Líp: 77,79g | Prot: 67,15g | Carbs : 137,30g.
Pequeno Almoço: Denny's Garlic Toast / Dinner Bread, Denny's Hash Browns, Denny's Premium Chicken Tenders (Add Sauce Choice). Almoço: Grapes, Red Delicious Apples. Jantar: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. mais...
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A Ganhar 4,4 kg por Semana
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Comentários
I have seldom eaten doughnuts as for some reason they make me sick to my stomach. I woke up too early today but went to bed too soon.
01 fev 24 por membro: -MorticiaAddams
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I don't eat them much either but I was craving the sugar for some reason aunt flo is almost to my house for a week so it could be why I been craving sweets ..
02 fev 24 por membro: SaraRiley
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Histórico de Peso de SaraRiley
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