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I feel so great even on day 3! I have wanted to binge so bad, a few times, but I stayed focused and pushed through. My legs are starting to feel better just from walking for 2 days. Detoxing from really bad things and eating non-stop, eating between the hours of 5-7 and fasted the others is helping so much. I do not feel as bloated today and that feels so great and knowing it is only going to get better!!!
I know the 8 ls down is a lot of water, but I am excited to see what it will be on Monday morning!
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127,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 49,9 kg .
Dieta cumprida: 100%.
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1053 kcal
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Líp: 65,16g | Prot: 59,20g | Carbs : 63,39g.
Jantar: Casa Mamita Mild Salsa, Great Gherkins Hamburger Dill Pickle Chips, Garden Salad, 1% Cottage Cheese, bristo lasagna with meat sauce, Black Angus Beef Patty unseasoned, Mustard. Snacks/Outros: Prolon Intermittent Fasting Bar. mais...
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A Perder 12,7 kg por Semana
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