Gravação de peso (nenhuma entrada de jornal) para 04 fevereiro 2024
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58,6 kg
Perdidos até agora: 24,4 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: 100%.
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1389 kcal
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Líp: 107,96g | Prot: 78,35g | Carbs : 49,67g.
Pequeno Almoço: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Butter (Salted), Great Value Heavy Whipping Cream Ultra Pasteurized, President Soft Ripened Brie Cheese, Mission Carb Balance Flour Tortilla, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Jantar: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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