Those comments are great motivators. Keep up the great work!
05 nov 15 por membro: CatHerder
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I bet you look and feel great and people take notice.. Way to kick a$$!!!
05 nov 15 por membro: redgirl1974
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Muscle weighs more than fat so measure the inches coming off. 👏🏽
05 nov 15 por membro: bethkabran
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YES - strength training makes such a difference. The Idiot Box matters not - it is inches and bodyfat lost that make us look smaller - and the increase in muscle.
05 nov 15 por membro: HCB
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Comments like that are great. Doing strength training probably means you're tightening/toning up and that makes a visual and physical difference even if it doesn't show up as much on the scale.
05 nov 15 por membro: jmb3450
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Keep going - the weights tone up areas, but cardio burns off the fat covering up your beautiful emerging muscles. It's like a sculptor chiseling away a David to be.
06 nov 15 por membro: soonsoonsoon
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Keep it up. Compliments help us keep on going.
08 nov 15 por membro: M. Mitchell
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