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1695 kcal
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Líp: 74,42g | Prot: 79,00g | Carbs : 184,60g.
Pequeno Almoço: Folgers Classic Roast Medium Coffee, Body Fortress Super Advanced Whey Protein - Vanilla (41g), Bananas, Great Value Cinnamon Vanilla Coffee Creamer, Great Value Nonfat Vanilla Yogurt. Almoço: Daisy 4% Small Curd Cottage Cheese, Sam's Club Large Cooked Shrimp, Bar-S Foods Hot Links Sausage, Dr. Pepper Dr. Pepper Zero Sugar, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Cooked Spinach (from Fresh), Fresh & Easy Beef Fajitas, Mexican Rice. Jantar: Ocean Spray 100% Juice Cranberry & Concord Grape, Fritos Original Corn Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Red Onions, Chili. Snacks/Outros: Girl Scout Cookies Samoas. mais...
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 Comentários
Frito chili pie - yes with chopped purple onions - and Cranberry grape juice. Took 5 minutes to make and about 5 minutes to eat. 😂
08 fev 24 por membro: BrendaIvy
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