Happy Friday! Looks like a nice day on the West Coast so far. Apple, eggs, and a green protein shake to get this one going.
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1182 kcal
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Líp: 20,61g | Prot: 152,27g | Carbs : 98,55g.
Pequeno Almoço: Organika Spirulina, Egg, Coffee, Whey Gourmet Protein Shake, Apples, Fairlife 1% Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. Almoço: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Jantar: Compliments Honey Garlic Sauce, Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Ontario too ita already 14 degrees here and the sun is shinning.
09 fev 24 por membro: •°•♡Erin♡•°•
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Right it’s 13 Degrees in Alliston (my workplace) and 12 Degrees in Barrie (my home)
09 fev 24 por membro: <-Rishi->
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It was 1 degree this morning and it’s bumped up to 7 for lunch here on the Best Coast 😉
09 fev 24 por membro: StomachMonkeys
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