Jornal de SaraRiley, 18 fev 24

ugh bloated from yesterday and ate a apple yesterday evening so didn't do fasting as long as normal....

132,8 kg Perdidos até agora: 27,3 kg .    Ainda faltam: 33,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1941 kcal

Líp: 104,10g | Prot: 63,27g | Carbs : 152,47g.   Pequeno Almoço: Frito-Lay Chester's Flamin' Hot Fries, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread. Almoço: Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large). Jantar: Great Value Tomato Juice, Del Monte Cut Green Beans, Del Monte Canned Corn, Boiled Potato (without Peel), Great Value Ground Beef 73/27, Jiffy Cornbread. mais...