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Weighed on Saturday as I took a few planned days off. Lovely home cooked meal for valentines, out for lunch with dad - as it was his first wedding anniversary without mum and a birthday meal on Sunday. It was nice but I did feel guilty, like I was ruining my progress. Back to being sensible again and undoing the damage!
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1235 kcal
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Líp: 66,53g | Prot: 67,35g | Carbs : 84,70g.
Almoço: Avocado Vegetable Oil , Heinz Reduced Salt & Sugar Tomato Ketchup, Pilgrims Choice Lighter Mature Cheese, Tesco Wafer Thin Honey Roast Ham, Egg, Tesco Medium Avocado. Jantar: Parmesan Cheese (Grated) , Salmon chilli pasta sauce, Sainsbury's Wholewheat Spaghetti . Snacks/Outros: Lotus Biscoff, Tesco Wafer Thin Honey Roast Ham. mais...
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 Comentários
Funny my mums 75th and celebrated meal out over night at a hotel so cooked breakfast next day was so nice my 4 girls and grandaughter all went to spend the day with her but i feel like ive over done it making up for it now.
Sorry about your mum but your dads lucky to have you x
19 fev 24 por membro: Clareb69
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Sound lovely Clareb. Sometimes we need a break. I’ve ended up going way over my calories today. I spent all evening in A&E with my youngest getting his head glued back together. He hit it on the corner of a wall, tripped and hit it at full pelt urgh! He’s fine now, snuggled up in bed with me while dad’s sleeping in a bunk bed😂. But I was so hungry when we got home. It’s been a long night.
19 fev 24 por membro: mariewil
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Oh so glad he is ok bless
I have 4 grown up daughters and 5 grandchildren
I remember them all bumping something at some point x
20 fev 24 por membro: Clareb69
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