|
How come I can't find 'drinking' in the list of activities? So unfair.
|
3463 kcal
|
Líp: 108,94g | Prot: 113,31g | Carbs : 362,37g.
Pequeno Almoço: Kellogg's Frosted Flakes, Milk (2% Lowfat with Added Vitamin A), Coffee. Almoço: Butter (Salted), HEB Artisan Aged White Cheddar Cheese, White Bread. Jantar: Kroger Waffle Cone, Ice Cream, Butter, Dinner Rolls, Coffee, Roasted Potato (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Roast Beef, Skinless Chicken Breast, Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Macaroni, Beer. Snacks/Outros: Tostitos Scoops! 100% White Corn Tortilla Chips, Carrot Cake with Icing, Beer, Beer. mais...
|
|
2420 kcal
|
Exercício:
Dançar (Dança Popular) - 20 minutos, Conduzir - 1 hora, em Pé - 2 horas, Trabalho de Escritório - 6 horas, Descansar - 6 horas e 40 minutos, Dormir - 8 horas. mais...
|
|