Jornal de PicklepieinAthens, 20 fev 24

Too many treats!!! Need to stop evening snacking and make sure I eat enough protein to avoid the temptation of snacks!!

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1256 kcal

Líp: 56,56g | Prot: 44,63g | Carbs : 104,50g.   Pequeno Almoço: Trader Joe's Rolled Oats & Chocolate Chips Fiberful Granola Bar. Almoço: Roma Tomatoes, Quaker Rice Cakes - Lightly Salted, Daisy Low Fat 2% Small Curd Cottage Cheese. Jantar: Brussels Sprouts, Pork Bratwurst (Cooked) . Snacks/Outros: Choceur Dark Chocolate Sea Salt Caramels, Yellow Tail Pure Bright Chardonnay, Kroger Salted Peanuts, Kind Drizzled Salted Caramel. mais...

1945 kcal

Exercício: Caminhada - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...