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So, I was disappointed with my small loss (which is not insignificant, just less than I have been losing, which almost feels like a step backward) and I took it out on the pavement. Walked 2 miles instead of 1.5, and a different more difficult route. Big hill! Feeling better and more relaxed, about that anyways.
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I feel neither anger nor want for vengeance. I feel grief and loss. #prayforparis
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240 kcal
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Líp: 15,24g | Prot: 21,30g | Carbs : 4,25g.
Pequeno Almoço: Egg, Baby Spinach. mais...
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3397 kcal
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Exercício:
Walked 2.04 miles - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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