Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 185 ^ Time: 10:47 AM
Time: 8:24 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 60
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124,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1547 kcal
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Líp: 53,78g | Prot: 61,39g | Carbs : 193,65g.
Pequeno Almoço: Goldenhen Eggs, Goldhen Liquid Egg Whites, Carrington Farms Coconut Cooking Oil, Mission Carb Balance Flour Tortilla, Great Value Mushrooms, Carrington Farms Organic Ghee, Trader Joe's Shredded 3 Cheese Blend, Coffee, International Delight Simply Pure Hazelnut Creamer. Jantar: Sam's Choice Italian Sausage & Tortellini Soup, Three Bakers 7 Ancient Grains Bread, Driscoll's Raspberries, Panera Bread Dressing - Asian Sesame Vinaigrette - Half, Golden Large Eggs, Honeycrisp Apples, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Wegmans Fresh French Blend Salad. Snacks/Outros: Fit Crunch Chocolate Peanut Butter, Bragg Apple Cinnamon Apple Cider Vinegar Drink, Fresh & Easy Cut Pineapple. mais...
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A Ganhar 0,1 kg por Semana
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