|
Lunch - Egg Mayonaise, Spicy Chorizo and Rocket Sandwich with some Thai Sweet Chilli Lentil Puffs.
|
1515 kcal
|
Líp: 56,35g | Prot: 66,32g | Carbs : 187,71g.
Pequeno Almoço: Coffee with Milk, Strawberries, Blueberries, Tesco Clear Honey, Morrisons Low Fat Greek-Style Yogurt, Morrisons Porridge Oats (40g). Almoço: Morrisons Spanish Chorizo, Calbee Harvest Snaps, Rocket, Chilli Powder , Morrisons Light Mayonnaise, Tesco Medium Eggs, Warburtons Soft Tiger Bloomer. Jantar: Potatoes (Flesh, without Salt, Boiled) , Frylight Extra Virgin Olive Oil Spray, Semi-Skimmed Milk, Baxters Redcurrant Jelly, OXO Red Wine Stock Pot, Tesco Balsamic Vinegar of Modena, Red Onions, Carrots , Morrisons Pork Sausages. Snacks/Outros: Halo Top Gooey Brownie Ice Cream, Mint Tea, Apples , Morrisons Spanish Chorizo. mais...
|
|
 Comentários
Why do people have to lose white bread? It is not poison. Having a calorie controlled is the key using all the main food groups. You don’t have to cut out anything.
22 fev 24 por membro: TerminatorArnie
|
I know about diabetes and GI but everything in moderation. White bread isn’t poison. To label it poison is scaremongering.
22 fev 24 por membro: TerminatorArnie
|
I prefer white bread. Plus, I'm calorie counting whilst not being restrictive with the foods that I eat. I've found when I'm more strict I can't stick at it.
22 fev 24 por membro: Alex Perkins
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Alex Perkins
|