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1400 kcal
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Líp: 35,67g | Prot: 137,63g | Carbs : 136,46g.
Pequeno Almoço: Kraft Fat Free Shredded Mozzarella Cheese, Barilla Rustic Basil Pesto, Spinach , Mission Carb Balance Flour Tortilla, Spinach , Denny's Red Onions, President Fat Free Crumbled Feta, Great Value 100% Liquid Egg Whites. Almoço: Nabisco Wheat Thins Crackers - Reduced Fat, Kraft Fat Free Shredded Mozzarella Cheese, Jennie-O 99% Lean Ground Turkey, Great Value Golden Sweet Whole Kernel Corn, Hunt's Crushed Tomatoes, Red Kidney Beans (Canned), Sweet Red Peppers , Onions . Jantar: Moji Sushi Classic California Roll, Moji Sushi Classic California Roll, Core Power Elite Chocolate Protein Shake. Snacks/Outros: Two Good Vanilla Greek Yogurt, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Bell Plantation PB2 Powdered Peanut Butter, Philadelphia Whipped Cream Cheese Spread. mais...
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Histórico de Peso de D4NIELLE
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