Night out was fab. I don’t think I did to bad as I managed to walk 15km before going out and 13km today. Also it is steak night! My partner in crime is away for a few days to help his mum so will easily get on track… I’m also not sure how I will get my steps tomorrow, in the heavy rain it won’t be pleasant but I will have to do it anyways!

Also going to a friends for dinner tomorrow night so need to be very careful of the calories! At least Monday I can spend the whole day in the garden getting ready for spring vegetable planting! It looks fab already so my walk on Monday won’t need to be so long! I usually walk 4km minimum up and down the hill when I am there!

1499 kcal Líp: 37,97g | Prot: 91,70g | Carbs : 63,87g.   Jantar: Rapeseed Oil, Sriracha Sauce, Honey , Le Rustique Camembert, Cooked Cauliflower (Fat Added in Cooking), Chardonnay Wine, Carrots , Steak (Lean Only Eaten). mais...
2132 kcal Exercício: Apple Health - 24 horas. mais...



     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de jennaelf


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.