Jornal de poedpy, 25 fev 24

cheat day, walaupun berlemak, sebisa mungkin masih berusaha jaga kalori 😂 fettucine alfredo ala ala

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882 kcal

Líp: 33,13g | Prot: 33,08g | Carbs : 118,32g.   Almoço: Blue Band Mentega, Pronas Classic Corned Beef Original, Kraft Cheddar Cheese, Ultra Milk Susu UHT Full Cream (250ml), La Fonte Fettuccine-30. Jantar: Pronas Classic Corned Beef Original, Blue Band Mentega, La Fonte Fettuccine-30, Ultra Milk Susu UHT Full Cream (250ml), Kraft Cheddar Cheese. Snacks/Outros: Cimory Squeeze Yogurt Blueberry, Buah Anggur. mais...