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Finally moving from the plateau that I had for a year it seems like. I think adding yoga has helped.
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71,0 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 3,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,5 kg por Semana
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 Comentários
Yoga is one of my favourite exercise. I try to do some every day.
25 fev 24 por membro: liv001
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25 fev 24 por membro: -MorticiaAddams
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Yoga is amazing! Proud of you, Sterny!
25 fev 24 por membro: thiccmami
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Thank you all! I joined a studio and can regularly make it twice a week religiously but try and fit in an extra day when I can here and there. I love it! The studio is pretty warm/hot. I do hot yoga every Saturday morning early and a power yoga Sunday morning which is also pretty warm. Like 85 to 95+ degrees
26 fev 24 por membro: Sternfan
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Histórico de Peso de Sternfan
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