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hi 👋 not been into last week had my granddaughter stay with me so went abit off the programme so onwards and upwards 👍
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1272 kcal
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Líp: 30,89g | Prot: 69,55g | Carbs : 167,75g.
Pequeno Almoço: Muller Light Yoghurt , Coffee with Semi-Skimmed Milk. Almoço: Don Simon Pineapple and Coconut Juice Drink, Asda Conference Pears, Pom-Bear Original Potato Snacks. Jantar: Tetley Tea with Semi-Skimmed Milk, Lettuce Salad with Assorted Vegetables, Morrisons Baby New Potatoes, Asda Chicken Breast Fillets. Snacks/Outros: Tetley Tea with Semi-Skimmed Milk, Galaxy Minstrels (42g), Bounty Bounty Protein, Maltesers Fun Size, Skinny Crunch Raspberry and White Chocolate, Fibre One Chocolate Fudge Brownie. mais...
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