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1141 kcal
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Líp: 51,43g | Prot: 58,21g | Carbs : 133,85g.
Almoço: Bananas, Vital Farms Organic Pasture-Raised Eggs, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Archer Farms Mini Beef Stick. Jantar: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Fairlife Fat Free Ultra-Filtered Milk, Publix Carrot Sticks, Green Leaf Lettuce , Great Value Sweet Pickle Relish, Dill (Dried) , Walker & Sons Slap Ya Mama Cajun Seasoning, Member's Mark Wild Caught Beer Battered Cod, Lamb Weston Super Crispy Shoestring Fries, Good Culture Simply Cottage Cheese Low-Fat Classic, Member's Mark Nonfat Plain Greek Yogurt, Pepsi Diet Pepsi (20 oz). Snacks/Outros: High Key Sandwich Cookies, EHP Labs Oxyshred. mais...
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Histórico de Peso de tenaciousgee
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