Jornal de Wooly987, 04 mar 24

Mushroom omelette with a dash of soy sauce. Lovely low calorie lunch. 🍄

---

1120 kcal

Líp: 44,18g | Prot: 80,31g | Carbs : 91,47g.   Pequeno Almoço: Whole Chia Seeds, Tesco Natural Yogurt , Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) . Almoço: Air Popped White Popcorn , Tesco Mushrooms, Egg, Woodside Farms Unsmoked Gammon Joint, Heinz Salad Cream. Jantar: Hotel Chocolat Everything H-Box, Tesco BBQ Sauce, Woodside Farms Unsmoked Back Bacon, Tesco White Potatoes, Chicken Breast, Blue Dragon Rich Hoisin Sauce, Tesco Reduced Fat Cheese Slices, Cucumber (with Peel), Tesco Iceberg Lettuce, Red Tomatoes. Snacks/Outros: Tetley Tea with Semi-Skimmed Milk. mais...