Gravação de peso (nenhuma entrada de jornal) para 05 março 2024
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90,0 kg
Perdidos até agora: 11,0 kg .
Ainda faltam: 26,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1660 kcal
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Líp: 94,64g | Prot: 69,58g | Carbs : 173,87g.
Pequeno Almoço: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quaker Rolled Overnight Oats, Great Value Organic Chia Seeds, Splenda Brown Sugar Blend, Granny Smith Apples, Silk Coconutmilk Unsweetened, McCormick Ground Cinnamon. Almoço: Great Value Chunk Chicken Breast with Rib Meat, Gold Emblem Abound Unsalted Whole Cashews, Spice World Minced Garlic, Great Value 100% Extra Virgin Olive Oil, Sea Salt, Earthbound Farm Organic Baby Spinach, Lemon Juice , Cooked Spaghetti Squash. Jantar: Mission Carb Balance Flour Tortilla, Frank's Red Hot Buffalo Wing Sauce, Valley Fresh 100% Natural Canned Chicken Breast in Water, Hass Avocado. Snacks/Outros: Great Value Chunk Chicken Breast with Rib Meat, Gold Emblem Abound Unsalted Whole Cashews, Spice World Minced Garlic, Great Value 100% Extra Virgin Olive Oil, Sea Salt, Earthbound Farm Organic Baby Spinach, Lemon Juice , Cooked Spaghetti Squash, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber Choice Daily Prebiotic Fiber Supplement. mais...
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A Perder 1,0 kg por Semana
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Histórico de Peso de D4NIELLE
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