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1405 kcal
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Líp: 62,03g | Prot: 81,39g | Carbs : 134,81g.
Pequeno Almoço: Bacon, Oroweat Organic 22 Grains & Seeds, Ryze Mushroom Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg. Almoço: Chicken Breast, Minced Garlic, Hoisin Sauce, Lee Kum Kee Sriracha Chili Sauce, Reduced Sodium Soy Sauce, Herbal Tea, Roasted Unsalted Cashew Nuts, Trader Joe's Persian Cucumber, Young Green Onions, Trader Joe's Fully Cooked Long Grain Brown Rice. Jantar: Giant Eagle Cherry Tomatoes, Trader Joe's Just The Leaves of Romaine Lettuce, Trader Joe's Organic Ketchup, Best Foods Real Mayonnaise, Trader Joe's Sliced Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Outros: Trader Joe's Pitted Prunes, Trader Joe's Dark Chocolate Covered Almonds, Cuties Mandarin Orange, Bananas . mais...
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Histórico de Peso de PUTNANIE
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